MASSAGE AND SAUNA MEDICAP

AYURVEDIC AND WELLNESS MASSAGES

Enjoy the benefits of Ayurvedic massages, performed by our professional masseuse Lena Canclini, trained in Ayurveda by Ellen Griffioen. Ayurveda is the traditional Indian medicine recognized by the WHO. It identifies three fundamental constitutions (Kapha, Vata, Pitta) that govern the psychological and physiological processes of an individual. Massage treatments and yoga retreats are customized according to your unique constitution and help you become aware of your physical, mental, and emotional capacities.

Treatments and massages are thus personalized based on your constitution. It is a natural way to restore balance, eliminate toxic imbalances, and regain vital energy. The entire body is massaged with Ayurvedic oils. The massage focuses on the energy lines ('nadi') and pressure points ('marma'), which help remove blockages and bring a deep sense of relaxation. Lena provides advice on medicinal plants and essential oils as part of a consultation for all treatments.

À la Carte By appointement Lena tél. +33 669528190
Full Body Ayurvedic Massage 60 min. €75
Transformatif Ayurvedic Massage 90 min. €90
Customized Facial Treatment 60 min. €80
Massage & Marma Points Face/ Hands or Feet 30 min. €40
Back Energy Centers Balance 30 min. €40
Beauty Treatment for Hands / Feet 45 min. €60
Pack of 2 Full Body Ayurvedic Massages 60 min. €140
Pack of 2 Ayurvedic Treatments 30 min. €75

Waxing Packages  
Face (eyebrows / upper lip / chin) €28
Half Legs / Underarms / Bikini Line €48
Full Legs / Underarms / Bikini Line €55

Ayurvedic Massage and Wellness Cure Package Price €239
Customized Ayurveda Workshop  
Pack of 2 Full Body Ayurvedic Massages 60 min.
Pack of 2 Ayurvedic Treatments 30 min.
1 sauna session (65 degrees) with two unique programs  
Minimum 3 days - 2 persons/ available on weekends  
Info: ellen@sai-mithra.yoga Reservation: www.sai-mithra.yoga

5-Day Yoga and Ayurveda Retreat with Massage Treatments Package Price €390
Three days of Ayurvedic treatments  
Daily schedule five days of Yoga and Ayurveda retreat: meditation and pranayama, personalized yoga classes, personalized Yoga and Ayurveda workshop  
Detox or fasting support available upon request  
Free: one session sauna (65 degrees) with two unique programs  
Info: ellen@sai-mithra.yoga Bookings: www.sai-mithra.yoga

Yoga and Ayurveda Retreat

During the workshop, you will discover your body constitution (dosha) and gain essential insights to better understand its influence on your well-being. You will learn how to raise the vibrational frequency of your vital energy and explore purification rituals that benefit both body and mind. Ellen will share ancient Vedic knowledge during the sessions.

SAUNA MEDICAP €7.50

Max. 2 people: €10 / bring your own towels

Yoga and Ayurvedic massages pair wonderfully with the benefits of the infrared sauna. The infrared sauna uses radiation that penetrates the body in a similar way to sunlight. It is much less hot than a traditional sauna and causes 3 to 6 times more sweating! Ideally, a course of 3 to 4 sessions per week is recommended.

A therapeutic full-spectrum session (10 – 20 min) is regenerative and relieves muscles and joints. It is highly beneficial for people suffering from rheumatism, osteoarthritis, arthritis, fibromyalgia, and skin conditions such as eczema, acne, psoriasis, and cellulite.

A relaxing magnesium oxide session (20 – 60 min) is very beneficial for relaxing, strengthening your immune system, boosting your metabolism, promoting the elimination of toxins, and burning calories (800 calories per session).

By appointment

Tél. : +33(0)669528190 Lena